Wellness Spotlight

Congratulations to our graduating seniors and, to all others, we look forward to seeing you again in the fall. Please continue to make healthy choices as you head into summer and don’t forget that we are always here to support your success.

Here's what you need to know

Even though the semester is almost over, you can still reach out for help if you’re in need of guidance or support.

• If you’re sick, your first call should be to Health Services. Call ahead to make an appointment. Telehealth visits are available.
• If you’re looking for guidance but are not sure which campus resource can best serve you, call the Student Success Center. Our success specialists are here to get you where you need to be.
• If you have an issue that’s affecting your studies or have experienced an unexpected life event, call the Dean of Students Office; their team will help you determine what steps to take next.
• If you’re struggling with your mental health, please reach out to the Counseling Center. Services are confidential.
• If you’d like to improve your overall well-being, reach out to the Office of Student Well-being and Health Promotion to schedule an in-person or virtual wellness coaching session.
• If you’re in need of support related to substance use or are seeking a sober lifestyle, call the Office of Alcohol and Other Drug Intervention and Prevention.

Health Services

If you are feeling as though you need to visit a medical professional, call your student health center to schedule an appointment today. The medical professionals at Health Services are available to assist in meeting your health care needs. Same day appointments may be available; please call ahead to schedule an appointment.

❤ If the on-campus health center is closed and you need immediate medical attention, please call your home medical provider, go to a local urgent care center, go to the nearest emergency department, or call 911. If you visit a Geisinger ConvenientCare location, be sure to identify yourself at check-in as a Commonwealth University student.

Student Success

We have designed our Student Success Centers to be the one-stop-shop for all your student needs. If you don’t know what question to ask, or who to reach out to, come see our Student Success staff and we will get you where you need to be.

The Success Centers seek to assist students in four major areas: academic success, social adjustment, financial literacy, and career exploration.

Dean of Students

If you are experiencing issues that are affecting your studies, you’ve experienced an unexpected life event or are facing challenges and obstacles that may prevent you from success in your academic pursuits, the Office of the Dean of Students can help you.

Counseling Center

If you are struggling with your mental health, call the Counseling Center to speak with someone or schedule an appointment. Services are confidential.

❤ If you are in mental crisis or in urgent need of help: Call 844-707-3224 for immediate crisis support or text 988, which is the Lifeline anywhere in the U.S. for mental health crisis or non-emergency mental health help. For online chat: 988lifeline.org/talk-to-someone-now

Office of Student Well-being and Health Promotion

If you’re interested in embarking on a wellness journey or looking to learn more about how to improve your overall health, reach out to our Office of Student Well-being and Health Promotion to schedule a free wellness visit. Both virtual and in-person appointments are available. Students who complete CU’s three-session wellness program will receive $30 in Amazon gift card as an incentive to continue their commitment to health and wellness.

Alcohol and Other Drug Prevention and Intervention

Alcohol and Other Drug Prevention and Intervention offers a range of services, including the Collegiate Recovery Program, which is designed to provide support, resources, and a sense of community for students who are in recovery from substance use disorders or are seeking a sober lifestyle. Screenings, educational workshops, support, and referral services are available to support you every step of the way.

For information about how to use Narcan (naloxone) or to learn more about the PA Medical Amnesty Law, visit our Naloxone information page.

This week’s Wellness Spotlight is on the services available to support your success during the final weeks of the semester.

Here's what you need to know

At CU, no matter where you’re enrolled or what challenges you are facing, we offer resources designed to support you and your continued success.

• If you’re sick, your first call should be to Health Services. Call ahead to make an appointment. Telehealth visits are available.
• If you’re looking for guidance but are not sure which campus resource can best serve you, call the Student Success Center. Our success specialists are here to get you where you need to be.
• If you have an issue that’s affecting your studies or have experienced an unexpected life event, call the Dean of Students Office; their team will help you determine what steps to take next.
• If you’re struggling with your mental health, please reach out to the Counseling Center. Services are confidential and visits are free of charge.
• If you’d like to improve your overall well-being, reach out to the Office of Student Well-being and Health Promotion to schedule an in-person or virtual wellness coaching session.
• If you’re in need of support related to substance use or are seeking a sober lifestyle, call the Office of Alcohol and Other Drug Intervention and Prevention. In addition to services, free Narcan and drug-testing strips are available.